FREE 5-Day Self-Care Reset Tracker

Take the first step in your Bold Reset journey with this beautifully designed 5-Day Self-Care Reset Tracker. Created for vibrant women over 50 who are ready to reclaim their joy, peace, and energy, this printable helps you build powerful daily habits with ease.

✔️ Set intentions each morning
✔️ Track hydration, nourishment, and movement
✔️ Let go of stress with daily gratitude and reflection
✔️ Print it, post it, and feel your mindset shift in just 5 days!

🧡 Perfect for beginners to self-care or anyone craving a little more clarity and calm.

👇 Download your free tracker below — and check your email for a special surprise to keep your reset going!

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Reset your week in just 5 days! This free printable tracker helps you focus on daily self-care with space for nourishment, movement, reflection, and gratitude. Designed with bold, beautiful women over 50 in mind.

File Format

PDF Print (High-Resolution 8.5x11)

Total Pages

1 beautifully designed printable tracker

Style & Aesthetic

Minimalist floral with blush/mauve/cocoa palette

Target Audience

Women 50+ prioritizing rest, nourishment, joy, and intentional living

Core Focus Areas

Morning intention, nourishment, movement, gratitude, evening reflection

Usability

Print at home or use with digital journaling apps

Best For

Print at home or use with digital journaling apps

Part Of

The Bold Reset Series by Buffy’s Flavorful Journey

Size

1.76 MB

Length

1 page